i commit...

I commit to learning what it takes to lead a healthy lifestyle... and the best way to learn is to do; slowly good habits will form

I commit to trying every 12wbt exercise, challenge and recipe at least once and giving it my all... even if I don't believe I am capable

I commit to running a 10k fun run in the next three months... no excuses

I commit to this blog being a place of 100% honesty... a place where I can record both triumphs and set backs and everything in between